ASHEBORO — Apples are by far America's favorite fruit. Apples contain modest amounts of nearly all the most important nutrients. Because of their universal flavor appeal, versatility and convenience for use, nutritionists and dietitians rate them high on any list for eating right and staying fit. They are good for your teeth, stomach, skin and complexion, nerves, and overall good health. North Carolina typically ranks seventh in apple production in the United States. The state has over 300 commercial apple operations comprised of 10,000 bearing acres of apple orchards. Eight million bushels of apples can be produced in a given…